Vegetarian Cookbook

 

WHITE-BEAN SPREAD

INGREDIENTS: (Vegan)

GREAT NOTHERN BEANS, 2 15ounce cans
OLIVE OIL, 3TBL
GARLIC, 1CLOVE
PARSLEY, 1/4 CUP
BLACK PEPPER, 1/2 TEA
SALT, 1 TSP

STEPS:

  • DRAIN AND RINSE BEANS IN A COLANDER
  • MIX ALL INGREDIANTS IN A BLENDER OR FOOD PROCESSOR
  • BLEND UNTIL YOU HAVE A SPREADABLE PUREE
  • ADD A TOUCH OF OLIVE OIL IF TOO THICK)
  • NOTE THAT YOU CAN ALSO USE WHITE CANNELLINI BEANS

    TIME TO PREPARE: 15 MINUTES (SERVES 8)
    ** SUGGESTED WINE:MUSCAT