PEACH BERRY SMOOTHIE

INGREDIENTS:

PEACHES, 1/4 CUP PEELED & SLICED
MILK, 2 CUPS
LEMON JUICE, 1/8 TEA
FAT FREE ICE CREAM OR FROZEN YOGURT, 1 CUP
VANILLA EXTRACT, 1/2 TEA
NUTMEG, 1/4 TEA
BERRIES, 1/4 CUP FRESH

STEPS:

PUT ALL INTO A BLENDER AND BLEND UNTIL SMOOTH

POUR INTO CHILLED GLASSES

EXPERIMENT WITH DIFFERENT FLAVORS OR ICE CREAM,

EXTRACTS AND BERRIES

TIME TO PREPARE: 10 MINUTES (SERVES 3)

** Alternative recipe